Tag: biology

Aija Paegle

Stop. Take a breath. | Aija Paegle

Doesn’t that feel better? Physical therapist and former dancer Aija Paegle takes us through the physical and mental impact of the humble breath. How it can unobtrusively carry you through your day, or do the heavy lifting when going through...

Mārtiņš Otikovs: Decrypting the Puzzle of Spider Silk

Decrypting the Puzzle of Spider Silk

Don’t judge the book from the cover, so the saying goes. That’s definitely the case with spiders, whose webs are made of spider silk, a material with amazing mechanical properties. So common in nature, and, as it turns out, so...

What we can learn from birds about ourselves