Tag: health

Arturs Miksons Psychotherapist

Don’t neglect your emotions. Express them — constructively! | Artūrs Miksons

As we grow through life, we’re taught what’s “ok” and what isn’t, when it comes to demonstrating emotions. We learn to push them away, reject, or suppress what has been deemed socially unacceptable. But when it comes down to it,...

Transcending instincts: crowdsourced data can fix your motivation | Agnis Stibe at TEDxRiga

Transcending instincts: crowdsourced data can fix your motivation

We often don’t have problems with defining our goals, but we have problems with getting there. Agnis shows us how socially influencing systems can help in transforming our lives. Improving our health and well-being, preferring eco-friendly choices will be so...