Tag: Psychotherapist

Arturs Miksons Psychotherapist

Don’t neglect your emotions. Express them — constructively! | Artūrs Miksons

As we grow through life, we’re taught what’s “ok” and what isn’t, when it comes to demonstrating emotions. We learn to push them away, reject, or suppress what has been deemed socially unacceptable. But when it comes down to it,...